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Sweet Potatoes with Roasted Grapes, Goat Cheese & Honey

Roasting fruit is unexplored territory. Until now. I must say that it was worth the venture. Roasting grapes changes them a bit. They become sweeter and softer when roasted. They would be a great yogurt topping or snack when paired with cheese. If you do a web search you’ll see that there are lots of … Continue reading

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Protein Bars for Parkour-Training Husband

These protein bars aren’t for me or the kids, but my hubby loves them for his insane workouts and parkour training. I got this recipe from my friend Tina and they are a hit! (By the way, if you make them with chocolate powder, they taste like no bake cookies.) Protein Bars  Spray a 9 … Continue reading

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Honey Mustard Pork Tenderloin

This is a great slow cooker recipe adapted from SouthernFood.com. This can be served sliced with rice. Or shred pork and serve it as a pulled pork sandwich. Honey Mustard Pork Tenderloin 2 pork tenderloins, about 1 pound each (Or use other cuts of pork) 1 tbsp vegetable oil salt and pepper 1/2 cup beef stock … Continue reading

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So here it is…

…the most efficient way to track my recipes. I enjoy all things kitchen and I love trying new recipes. I’m excited to finally have a way to track new finds and share them too. This blog will record recipes I’ve found and some straight from the KrausnicKitchen, like this one, my husband’s favorite granola. K’s Granola … Continue reading

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